Excel Life Coaching

Providing compassion, guidance and support on your journey to
becoming the best YOU can be

Monica Thomson

Certified Life Coach

I became passionate about Life Coaching after going through numerous personal struggles and working through them.  I now live an amazing life full of serenity and joy.

If I can do it, so can you.

As a Certified Life Coach, I have helped others to turn their lives around.  I would like to be the catalyst to guide you through the process of understanding where you are and to help you discover a path to a higher level of wellness in all areas of your life.

Certified Personal Trainer & Educator Older Adult, Osteofit, Aquafit

I am also a Certified Personal Trainer and Educator for over 13 years.  I work with clients to enhance their balance, mobility, strength, functional movement patterns and neurological connections.  My primary focus is to help others improve their ability to move more effectively and efficiently.

“The Life you THINK is the Life you LIVE
Marcus Bach