Coaching and Support
Personal Wellness
Consists of
Emotional wellness
Anxious?
Stressed?
Low self worth?
Financial wellness
In Debt?
Difficulty budgeting?
Career change?
Retirement?
Intellectual wellness
Lack concentration?
Memory concerns?
Unwanted thoughts?
Physical wellness
Lack exercise?
Poor diet?
Sleep concerns?
Social wellness
Difficulty communicating?
Relationship issues?
Sexual identity questions?
Spiritual wellness
Questioning beliefs?
Changing values?
Excel Life Coaching will provide coaching and support as you navigate these areas and become unstuck
“You’ve got to LET GO of who you were to BECOME who you WILL BE.”
Janet Fitch